
MUSINGS: Winter blues can be a real disorder
The combination of short, gloomy days and frigid temperatures can be a downer for anyone. Last winter was really bad. It was one of the coldest, most brutal winters I could remember, with arctic winds chapping my cheeks and turning my hair into brittle strands. I dreaded getting out of bed, knowing I would have to face a cold gray day or — even worse — a cold gray day in the snow. I was irritable and groggy. Standing at bus stops in the dark was especially miserable. I was constantly trying to pump myself up with caffeine, but it didn’t work. […]