SPEAKING OUT: Yoga class can change your life
I was commuting to Forest Park and noticed that my bus passes several yoga studios. Like Starbucks coffee houses, they seem to have popped up all over the place. It’s believed that yoga has been commonly practiced for more than 2,500 years. That’s right, 25 centuries! I’ve come to think that if it has been around for that long, there may be something to it. […]